Taco’s with Spicy Lentil “Meat”

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Spicy Lentil Taco "Meat"

One of my increasingly favorite food blogs to read these days is The Chubby Vegetarian. While yes, some of his recipes seem very unhealthy, I find that a lot of them are quite healthy. My girlfriend pinned this recipe recently so I put it on the schedule. Taco nights are the best. We should have them every week! This taco packs a little bit of spicy and a fulfilling smokey flavor (add more chipotle’s for extra spicy and smokey) Recipe below the photo’s:


Taco's with Spicy Lentil "Meat"
A mix of the onion, chili powder and cumin

Taco's with Spicy Lentil "Meat"
Adding the lentils, water, sun-dried tomatoes and other ingredients

Taco's with Spicy Lentil "Meat"
The finished mixture

Taco's with Spicy Lentil "Meat"
Prepared veggies for toppings

Taco's with Spicy Lentil "Meat"
The finished taco

My adaption of The Chubby Vegetarian’s recipe:

1 onion (diced)
2 tablespoons olive oil
1 teaspoon cumin
1/2 teaspoon salt
1/2 teaspoon ancho chili powder
2 Chipotle’s in Adobo, finely chopped
1 tablespoon tomato paste
1/2 teaspoon toasted sesame oil
1 cup dry brown lentils
2 cups water
1 tablespoon white vinegar
1/4 cup sun dried tomatoes (finely chopped)
6 Flour or Corn Tortilla
Tomato, finely chopped
Green Onion, finely chopped
Avocado, diced
Sour Cream
Cabbage, finely shredded

In a saucepan over medium heat, sauté onion in olive oil. Once the onion is translucent, add cumin, salt, chili powder and chipotle and allow to cook for about a minute more. Add the remaining ingredients and bring it all up to a boil. Reduce mixture to a simmer, cover, and allow to cook for 35 minutes or until all liquid has been absorbed. (You want the lentils to be tender, but not falling apart.)

Arrange a shell on a plate, top with cabbage, cheese, tomato, onion and avocado. Finish with sour cream. Serves 6 (or 3 very hungry people)

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